This is only the 3rd time doing Core Synergistics. I really like it. It’s tough, and nice to do a completely different set of exercises.
I’m still burning the midnight oil, but able to get through it.
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Boy, this is one is tough. I can make it through everything, but it leaves me very fatigued afterward. Not sure if it’s the fact that I’m working a bit harder or I’m just that weak. In any case, it’s a good and bad feeling.
The plank/chaturanga runs – those are great fun.
I think it’s Yoga [...]
So technically this is my 22nd day of working out, but because I skipped the “rest” day, I’m actually on the 23rd day of workouts. After Wednesday, all will be right with the world.
I thought this was supposed to be recovery week. I don’t know if I had a hard time because of previous nights [...]
