Great workout. Really like this one, cause it’s short and sweet and makes you feel like van damme!
Ab Ripper X was good too.
Still really tired from the lack of sleep, but working my way through it.
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Well, I’m half way through this thing, and have to say it’s going pretty well. I can definitely tell that I’m stronger, more flexible, and perhaps taller. Not sure about any weight loss, but I feel a little slimmer, probably cause I’m wearing all black, and looking into a distorted mirror.
The last couple of [...]
Nice workout today. I’m not a huge fan of doing them so late in the evening, but my schedule is getting tighter and tighter, so I’m finding it easier. Hopefully, it’ll change soon. Anyhow, I upped my weight/bands resistance quite a bit just to really work things and it was pretty nice. I also managed [...]
I like this workout, because it’s 52 minutes long. I think I’ll probably need to get some bigger weights after this week, because of how strong I will be. Curls and chin ups, curls and chin ups. It gets difficult. I can’t tell if it’s the chin up bar, or my weak back, but I [...]
