06
Jan
Seriously? Two Ab Ripper workouts in the first week, let alone two days apart. It’s crazy. That part is only like 15 minutes, but man it’s a killer.
The shoulders and arms workout was fine…most likely because I’ve been so sore that it felt good to stretch it out. I’m only using resistance bands, which is [...]
04
Jan
stored in: p90x, this is hard and tagged:
Inspired by Mark, whom I’ve never met in person, but had the pleasure of working with briefly, remotely. I decided that if I was going to have a two tap kegerator in my house, I needed to do something to counter that plus some.
I’m not really planning on measuring body fat, weight, etc. I’ll know [...]
