I was really excited about doing Plyo today. Naturally, that excitement was stifled once I started the workout. Over the last couple of weeks I have been noticing an increasing amount of discomfort in my left knee. It feels like it’s somewhat hyperextended or just kinda loose. It’s hard to describe. [...]
I love plyometrics. It’s the one workout where I really, really sweat. I mean, like someone dropped a bucket of water all over me. It’s fantastic. The sweat, making me all sweaty, sweaty.
My left knee is starting to bother me a bit. I wonder if I tweaked it or if [...]
Man, what a bad workout. I didn’t get to this until 9:00pm tonight, and was already pretty sluggish. I didn’t add any additional breaks or pause the video, but I definitely modified a few excercises to get through it.
Hopefully next weeks will be better.
Looking forward to tomorrow’s shortest workout of 52 minutes.
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Today I’m officially 1/3 of the way through P90x. Of course today would be Plyometrics, a nice but grueling workout. My legs have definitely enjoyed the time off during recovery week, as I struggled today. I say that, but really, I have improved, since I didn’t add extra breaks and managed to do all the [...]
I forgot how tough this workout is. I made it from start to finish, only breaking when they did, so that was something. I did have to alter a couple of exercises half way through them, but nothing like the last two times.
I think this program might be working.
More tomorrow.
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