So I had to make an executive decision about trying to work out over in Seattle. The thing is I had a buddy coming in from NY, so, blah, blah, excuse, excuse.. I didn’t do the p90x workouts, but did manage to squeeze to pretty decent cardio workouts. A 4 mile run and 30 [...]
I did Ab Ripper X first, because usually my legs are dead tired. It does make a difference. I’m pretty much getting this one down, and am really forcing myself to work more cleanly, so the reps are quality.
Legs and Back – I let myself down. I was just so tired that I [...]
Great workout. Really like this one, cause it’s short and sweet and makes you feel like van damme!
Ab Ripper X was good too.
Still really tired from the lack of sleep, but working my way through it.
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Plyometrics today was tough today. I’ve been getting only 3-4 hours of sleep a night for the last 5 days, so, I’m really starting to drag. Hopefully things will get back to normal soon. Regardless it was tough, but worked my way through it.
Yawn…tired.
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So restarted week 3 of phase 2, because I was unable to get to 4 days of workouts. I was really disappointed to have to stop, but my schedule wasn’t playing nice.
Anyhow, tonight’s workout was good. I was pretty tired because of the late nights I’ve been working, but managed to push it through.
Tomorrow plyometrics.
The [...]
