I did Ab Ripper X first, because usually my legs are dead tired. It does make a difference. I’m pretty much getting this one down, and am really forcing myself to work more cleanly, so the reps are quality.
Legs and Back – I let myself down. I was just so tired that I [...]
Decent workout today. I’ve been pretty sluggish all week, but managed to get through this one too. I improved rep count by one per excercise. Considering my sleep schedule, it’s pretty good. I still think this is my least favorite workout, but was glad to see I’m not tiring out as quickly.
Ab Ripper X – [...]
Good workout today. Everything improved – from pullups to doing wall sits without taking extra breaks.I even did the Ab Ripper X excercise afterwards and managed to get through it all.
It’s delicious.
The end.
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So I kinda rushed today’s workout. I did all the sets, but skipped Tony’s talking to get through it, so I could get to an appointment. Needless to say, this is probably my least favorite workout. My legs were achy from Yoga yesterday, and I just get frustrated when I can’t do 300 pull ups [...]
I was pretty tired during this workout, but managed to push through it. Man those one legged wall sits are a killer. I can tell I’m getting a bit stronger as I am able to do more pull ups than last week, or maybe it’s I’m not as sore. Hard to tell.
Starting next week, I [...]
