Or rest. and I did, not necessarily by choice but rather by schedule.
My goal for phase 3 is to not miss any more stretches. They’re easy enough to do in the morning, I just have to do them. lazy me.
var addthis_language = ‘en’;
I was really trying to get a stretch in today, but just go to busy with work and weekend stuff. Plus, i’m tired.
That is all. I’m hoping this next week I’m able to focus a bit more.
We’ll see.
var addthis_language = ‘en’;
Today was either stretch or day off. I elected day off, primarily because I ran out of time.Phase 2 starts tomorrow.
var addthis_language = ‘en’;
It’s amazing to me how changing my schedule really demotivated me. I didn’t workout yesterday, because I pushed everything up 1 day to account for my travel schedule. Anyhow, I nearly made a reasonable justification for not doing the stretch today. I can’t imagine what would have happened, had it been plyometrics or yoga.
In any [...]
